Micro-Publications

Micro-Publications

Managing Your Health Micro-Pub Series
Managing your health can be overwhelming - use these easy-to-read micro-pubs to make it understandable and actionable.

IHA now offers a customizable micro-pub series with up-to-date information on ways to live well. This series is designed to help people live a longer, fuller life. The micro-pubs can be ordered as non-branded or customizable with your branding/message on the covers.

Both publications are available now, please email us at books@iha4health.org to order today.

To order, please click the title you are interested in.
How to Manage Your Anxiety: Practical tips to help you be confident

Learn More

This booklet helps people with anxiety learn to say goodbye to worry and manage their symptoms with healthy techniques. Featuring expert advice and clear visuals, readers will find step-by-step guidance to boost their mental health and decrease their anxiety.
Full Description

Help Your Child Manage Their Anxiety: Practical tips to help your child cope

Learn More

This booklet provides tips to help parents know how to help their children navigate the challenges of anxiety. With real-world examples and step-by-step advice, readers will feel prepared when their child is feeling anxious. 
Full Description

I Can Bloodpressure cover

Learn More

Managing your blood pressure can be a challenge – use this easy-to-read micro-pub to make it understandable and actionable.
Full Description

I Can Diabetes cover

Learn More

Managing type 2 diabetes can be overwhelming – use this easy-to-read micro-pub to make it understandable and actionable.
Full Description

Customize your micro-pubs!

The micro-pubs can be tailored to your logo and message on the front cover, inside front cover, and back cover.

To order your customized micro-pub, contact us either via email at books@iha4health.org or by calling 562.690.4001.
Diabetes with branding cover