The National Cancer Institute developed this education campaign to help you or someone you care about quit smoking. You can take quizzes, make a quit plan, find apps, and sign up for texts.
The campaign materials are easy to understand and use. There’s a general version, as well as versions geared to women, vets, teens, and Spanish speakers.
The campaign covers the following topics:
- Tools and tips
- How to quit smoking
- Challenges when quitting
- How to stay smokefree for good
- How to help others quit