Speaker – Dr. Amy Jelliffe
This will be an experiential and educational presentation covering the very basics of self-care routines and health promotional topics such as breathing techniques, the power of movement, essentials of sleep and nutrition.
Basic Self-Care: How to Begin & Closing Session
Arizona's Health Literacy Conference
2022
Education
Public Health
- Audience
- General / Multiple Audiences
- Setting
- General / Multiple Settings
- Level
- Foundational